I hate Monday

Well, as usual I ate too much over the weekend. I don't know why weekends are so hard. I just love to eat. I run a calorie deficit all week only to make up for it on the weekend. Lifestyle change, bah. I am exhausted as usual.

Extensors

Getting killed at work so missed PT yesterday. I'm having trouble getting long runs in with manditory PT at 0530 every am. Every little bit helps I guess.

ORN: Run 1.5 miles
"Running" total - 13.6

Mexican boycott

Today, immigrants across the country refused to go to work in protest of a perceived failure of the US government to guarantee what they consider basic rights that they deserve for, well, being immigrants. As a counter-protest, I am boycotting Mexican food. Screw you Taco Bell. No more ethnic food for me. Me and my fat ass are stickin to good old fashioned American cuisine. I challenge the whole country to join me. Together we will prove that we don't need any of your lard-laden south of the border crap to be fat. We can manage that quite well on our own, thank you very much.

Today I did special pops PT. Running, push-ups, and sit-ups. Not enough running, so I'm going to do a long run on my own tomorrow. My arms are sore.

Nothing else new. Worried about boards a bit today. Talked to Susie Early on the phone. She is doing well. I don't feel like writing anything else.

ORN: 1.5 miles
"Running" total - 12.1 miles (I remember when I could run that far all at once)